Monday, January 1, 2018

How do you strengthen hip flexors?

Learn about a number of exercises to stretch and strengthen the hip flexors, muscles that grow tight through prolonged periods of sitting.

from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/2q4MeCu

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A common painkiller may be quietly changing cancer risk

Ibuprofen may be doing more than easing aches and pains—it could also help reduce the risk of some cancers. Studies have linked regular use ...