Saturday, December 28, 2019

Intermittent fasting can help ease metabolic syndrome

A new clinical trial shows that time-restricted eating, also known as intermittent fasting, helps relieve symptoms of metabolic syndrome.

from Nutrition / Diet News From Medical News Today https://ift.tt/37sbSlJ

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These 80-year-olds have the memory of 50-year-olds. Scientists now know why

A rare group of adults over 80, known as SuperAgers, are rewriting what we thought was possible for the aging brain. With memory abilities c...