Friday, April 8, 2022

Enhancing deep sleep

Researchers have developed a wearable device that plays specific sounds to enhance deep sleep. The first clinical study has now shown that the device is effective, but not at the same level of effectiveness for everyone.

from Top Health News -- ScienceDaily https://ift.tt/62dBwC5

No comments:

Post a Comment

A hidden cellular process may drive aging and disease

As we age, our cells don’t just wear down—they reorganize. Researchers found that cells actively remodel a key structure called the endoplas...