Friday, January 24, 2025

Exercise improves brain function, possibly reducing dementia risk

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain function.

from Top Health News -- ScienceDaily https://ift.tt/IHbXcBG

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Scientists discover protein that could heal leaky gut and ease depression

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lo...