Saturday, May 3, 2025

Mindfulness therapy reduces opioid craving and addiction, study finds

Researchers found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain's response to natural healthy pleasure, leading to reduced opioid cravings. The findings suggest that MORE could be a promising tool in the fight against opioid use disorder.

from Top Health News -- ScienceDaily https://ift.tt/ydQ3RIA

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Why warm hugs feel so good to your brain

Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows that temperature s...