Tuesday, June 17, 2025

Black coffee, longer life: The science behind your morning perk

Coffee might be doing more than fueling your morning routine it could be extending your life. A large-scale study by Tufts University suggests that drinking one to three cups of caffeinated coffee daily is associated with lower overall mortality, particularly from cardiovascular causes. But there s a catch: the benefits drop when sugar and saturated fats like cream are added in excess.

from Top Health News -- ScienceDaily https://ift.tt/RO3grDK
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