Saturday, August 16, 2025

One small walking adjustment could delay knee surgery for years

A groundbreaking study has found that a simple change in walking style can ease osteoarthritis pain as effectively as medication—without the side effects. By adjusting foot angle, participants reduced knee stress, slowed cartilage damage, and maintained the change for over a year.

from Top Health News -- ScienceDaily https://ift.tt/Aexcfqj

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A common vitamin could influence bathroom frequency

Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the gut moves. The...