Saturday, September 20, 2025

Hardly anyone uses this surprisingly simple fix for high blood pressure

Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few Americans use them. A new analysis of nearly 20 years of national health data found that usage peaked at just over 5% and then declined, even among those with hypertension. Researchers say this represents a major missed opportunity to improve heart health, especially since salt substitutes are inexpensive and effective.

from Top Health News -- ScienceDaily https://ift.tt/wy0zFVI

No comments:

Post a Comment

Eating more vitamin C can physically change your skin

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food trav...