Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier over time. These RNAs prevent toxic protein buildup, promoting longevity and vitality. The worms fed with balanced diets lived more active, healthier lives. The findings hint that mild dietary stress could support better aging in humans as well.
from Top Health News -- ScienceDaily https://ift.tt/O6Pmhyd
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