It's not them, it's you: Why potatoes don't deserve their bad reputation

Research has shown while potatoes may not have all the same benefits as some other vegetables -- such as lowering risk of Type 2 diabetes -- health issues associated with potatoes may actually be due to how people are preparing them and what they're eating them with. More than 54,000 people reported their dietary intake for the long-term Danish Diet, Cancer and Health study.

from Top Health News -- ScienceDaily https://ift.tt/9OpZnWS