Saturday, January 7, 2023

Study shows gardening may help reduce cancer risk, boost mental health

A randomized, controlled trial of community gardening found that those who started gardening ate more fiber and got more physical activity -- two known ways to reduce risk of cancer and chronic diseases. They also saw their levels of stress and anxiety significantly decrease.

from Top Health News -- ScienceDaily https://ift.tt/4eLqIvz

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Scientists found a protein that drives brain aging — and how to stop it

Scientists have uncovered a powerful new clue in the mystery of brain aging: a single protein called FTL1. In aging mice, higher levels of t...