Thursday, January 22, 2026

MRI scans show exercise can make the brain look younger

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than those who didn’t change their habits. The study focused on midlife, a critical window when prevention may offer long-term benefits. Even small shifts in brain age could add up over decades.

from Top Health News -- ScienceDaily https://ift.tt/VhIy23o

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Scientists create “smart” DNA drug that targets cancer cells with extreme precision

Scientists have created a programmable drug system that can zero in on cancer cells with unprecedented accuracy. Built from synthetic DNA, i...