Tuesday, October 30, 2018

What is the difference between prebiotics and probiotics?

Prebiotics and probiotics work together to encourage the growth of beneficial bacteria that can improve digestion and support the immune system. Both prebiotics and probiotics occur naturally in many foods. Here, learn more about the differences between them, their benefits, and how to incorporate them into the diet.

from Nutrition / Diet News From Medical News Today https://ift.tt/2CNqrUE

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