Friday, February 1, 2019

Fasting ramps up human metabolism, study shows

Research uncovers previously unknown effects of fasting, including notably increased metabolic activity and possible anti-aging effects.

from Top Health News -- ScienceDaily http://bit.ly/2MH2txe

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MRI scans show exercise can make the brain look younger

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a y...