Tuesday, January 30, 2018

Walk in groups to keep exercise goals on track

People may be more likely to stick to taking exercise if they walk in groups, according to a new article.

from Top Health News -- ScienceDaily http://ift.tt/2noHNxX
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This Habit Has Been Considered "Healthy" For A Long Time, But Now Some Longevity Experts Are Warning Against It

from Yahoo News - Latest News & Headlines https://ift.tt/kroqRse