Thursday, March 1, 2018

Genetics or lifestyle: What is it that shapes our microbiome?

Some microbiome researchers had suggested that this variation begins with differences in our genes; but a large-scale study challenges this idea and provides evidence that the connection between microbiome and health may be even more important than we thought.

from Top Health News -- ScienceDaily http://ift.tt/2GReYCc

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Eating more beans and soy could slash high blood pressure risk by nearly 30%

Eating more beans, lentils, chickpeas, tofu, and other soy foods could be a surprisingly powerful way to fight high blood pressure. A major ...