Wednesday, March 7, 2018

Scientists find power switch for muscles

If you've ever wondered how strenuous exercise translates into better endurance, researchers may now have your answer. Scientists have shown that the protein ERR? (ERR gamma) helps deliver many of the benefits associated with endurance exercise.

from Top Health News -- ScienceDaily http://ift.tt/2FsEoZP

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Repairing DNA damage: Scientists discover a surprising new benefit of melatonin

A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting ...