Friday, March 23, 2018

These plant-based fats could help you live longer

Research on more than 90,000 people shows that diets rich in plant-based — but not animal-based — monounsaturated fats are linked to lower risk of death.

from Nutrition / Diet News From Medical News Today http://ift.tt/2DMn1hW

No comments:

Post a Comment

This common tomato nutrient may help prevent severe gum disease

A large U.S. study suggests that not getting enough lycopene—the antioxidant that gives tomatoes their red color—may seriously raise the ris...