Friday, March 23, 2018

Whether sustained or sporadic, exercise offers same reductions in premature death risk

Despite confusing messages, new data shows all moderate or vigorous activity -- even when done in short bursts throughout the day -- can reduce Americans' risk of disease and death, according to new research.

from Top Health News -- ScienceDaily http://ift.tt/2IJWFAT

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Scientists discover why Alzheimer’s risk hits women so much harder

Women may be especially sensitive to the effects of common dementia risk factors, according to a new UC San Diego study of over 17,000 adult...