Wednesday, May 2, 2018

Intermittent fasting may have 'profound health benefits'

Intermittent fasting is gaining popularity as a dieting style, and studies confirm that it is an effective weight loss method. Does it have other benefits?

from Nutrition / Diet News From Medical News Today https://ift.tt/2HHv6ek
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Coffee may help shield the liver from fat, scarring, and cancer

A major long-term study linked coffee consumption with lower risks of cirrhosis, liver cancer, and death from liver disease. Coffee drinkers...