Friday, June 1, 2018

Is butter good or bad for cholesterol?

Many people believe that butter is bad for their cholesterol levels because it is high in cholesterol. However, some research suggests that dietary cholesterol does not directly cause high blood cholesterol. It is still best to limit butter in the diet as it contains lots of saturated fat. Learn more in this article.

from Nutrition / Diet News From Medical News Today https://ift.tt/2xqetzc

No comments:

Post a Comment

Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpower

Deep sleep does far more than rest the body — it activates a powerful brain-driven system that controls growth hormone, fueling muscle and b...