Tuesday, July 31, 2018

'Normal' blood sugar levels may not be so normal after all

Stanford researchers show that blood glucose levels considered 'normal' often hide spikes that are well above what is deemed healthy.

from Nutrition / Diet News From Medical News Today https://ift.tt/2mRitk7

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Repairing DNA damage: Scientists discover a surprising new benefit of melatonin

A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting ...