Thursday, August 16, 2018

Eating breakfast burns more carbs during exercise and accelerates metabolism for next meal

New research suggests that eating breakfast could 'prime' the body to burn carbohydrates during exercise and more rapidly metabolize foods after working out.

from Top Health News -- ScienceDaily https://ift.tt/2vI84Mm
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Coffee may help shield the liver from fat, scarring, and cancer

A major long-term study linked coffee consumption with lower risks of cirrhosis, liver cancer, and death from liver disease. Coffee drinkers...