Thursday, August 16, 2018

It's possible to reverse damage caused by aging cells

What's the secret to aging well? Researchers have answered it -- on a cellular level.

from Top Health News -- ScienceDaily https://ift.tt/2BeoUYt

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Scientists discover a hidden brain “cleaning” effect triggered by movement

Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your abdominal muscles—eve...