Saturday, December 1, 2018

Falls are more likely when you've had a bad night sleep

Disturbances during sleep decreases capability to control posture and balance according to researchers.

from Top Health News -- ScienceDaily https://ift.tt/2U2JUHa

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Repairing DNA damage: Scientists discover a surprising new benefit of melatonin

A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting ...