Thursday, January 31, 2019

How to tell if contractions are real

Braxton-Hicks contractions prepare the body for labor, but they are not real contractions. Real contractions are consistent and increasingly frequent. Learn more here.

from Back Pain News From Medical News Today http://bit.ly/2FYGOA2

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Your gut takes a “double hit” from stress and late-night eating

Chronic stress is already tough on your gut—but new research suggests late-night eating could make things even worse. Scientists analyzing t...