Tuesday, January 29, 2019

Safe exercises for a herniated disk

Exercises and stretches are important parts of recovery from a herniated or slipped disk. In this article, we look at 6 possible exercises that can help with neck and back pain, as well as what exercises to avoid.

from Back Pain News From Medical News Today http://bit.ly/2sNyLh4
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

I’m 63, retired and getting $45,000 per year. But I only have about $200,000 in my IRA and still have a mortgage. What’s my move?

from Yahoo News - Latest News & Headlines https://ift.tt/BJHFYb6