Thursday, January 31, 2019

Want healthier eating habits? Start with a workout

Researchers have found that formerly sedentary young adults who were instructed to exercise regularly for several weeks started choosing healthier foods without being asked to.

from Top Health News -- ScienceDaily http://bit.ly/2Tu68Ru

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Old muscle stem cells can act young again but there’s a catch

Scientists at UCLA discovered a surprising reason aging muscles heal more slowly. In older muscle stem cells, a protein called NDRG1 builds ...