Thursday, January 31, 2019

Want healthier eating habits? Start with a workout

Researchers have found that formerly sedentary young adults who were instructed to exercise regularly for several weeks started choosing healthier foods without being asked to.

from Top Health News -- ScienceDaily http://bit.ly/2Tu68Ru

No comments:

Post a Comment

Why middle age is becoming a breaking point in the U.S.

A new international study finds that middle-aged Americans are lonelier, more depressed, and experiencing worse memory and health than earli...