Thursday, February 28, 2019

Resistance training even as little as once per week benefits older individuals

Resistance training improves the health of over 65-year-olds, and the benefits occur even when some people train as little as once per week.

from Top Health News -- ScienceDaily https://ift.tt/2H6gWSA
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Tennessee is investigating a plastics factory after Helene swept away its workers. Here’s what we know

from Yahoo News - Latest News & Headlines https://ift.tt/hETl5us