Wednesday, May 1, 2019

What are the best foods for vitamin C?

The body does not store excess vitamin C, so a person needs to absorb enough from food each day to meet the recommended intake. This article looks at the top 20 foods rich in vitamin C and ideas for incorporating them into the diet.

from Nutrition / Diet News From Medical News Today http://bit.ly/2vrekb5

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Scientists discover brain switches that clear Alzheimer’s plaques

Researchers have identified two brain receptors that help the brain clear away amyloid beta, a hallmark of Alzheimer’s disease. By stimulati...