Monday, October 28, 2019

Exercising before breakfast may be most healthful choice

In a new study, people with overweight or obesity who worked out before eating breakfast burned more fat and saw overall health benefits.

from Nutrition / Diet News From Medical News Today https://ift.tt/349pCjC
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A woman met a group of migrants at a school bus stop. Then the story hit the internet

from Yahoo News - Latest News & Headlines https://ift.tt/nkAV0rJ