Tuesday, June 30, 2020

Lifting weights makes your nervous system stronger, too

Gym-goers may get frustrated when they don't see results from weightlifting right away, but their efforts are not in vain: the first few weeks of training strengthen the nervous system, not muscles.

from Top Health News -- ScienceDaily https://ift.tt/2YNEggl

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Scientists discover a brain “brake” that can shut down chronic pain

Researchers discovered a brain-based “brake” that can shut down chronic nerve pain in mice by calming an overactive pain circuit. Targeting ...