Tuesday, June 30, 2020

Lifting weights makes your nervous system stronger, too

Gym-goers may get frustrated when they don't see results from weightlifting right away, but their efforts are not in vain: the first few weeks of training strengthen the nervous system, not muscles.

from Top Health News -- ScienceDaily https://ift.tt/2YNEggl
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Global study establishes long-term risk of stroke

A global study establishes long-term risk of stroke. Findings shows one in five people who experience a minor stroke or TIA will have anothe...