Saturday, March 20, 2021

Muscle cramp? Drink electrolytes, not water

If you reach for water when a muscle cramp strikes, you might want to think again. New research has revealed drinking electrolytes instead of pure water can help prevent muscle cramps.

from Top Health News -- ScienceDaily https://ift.tt/2OKBFBX
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Scientists uncover 3 key brain pathways linked to lasting depression relief

Researchers have uncovered three brain pathways linked to lasting improvements in people receiving deep brain stimulation for severe, treatm...