Saturday, March 20, 2021

Muscle cramp? Drink electrolytes, not water

If you reach for water when a muscle cramp strikes, you might want to think again. New research has revealed drinking electrolytes instead of pure water can help prevent muscle cramps.

from Top Health News -- ScienceDaily https://ift.tt/2OKBFBX
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Investors bid to exchange nearly all eligible Yandex NV shares to Russian entity, consortium says

from Yahoo News - Latest News & Headlines https://www.yahoo.com/tech/investors-bid-exchange-nearly-eligible-062741476.html