Wednesday, October 5, 2022

Video games offer the potential of 'experiential medicine'

After a decade of work, scientists have developed a suite of video game interventions that improve key aspects of cognition in aging adults.

from Top Health News -- ScienceDaily https://ift.tt/q7UnraZ
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Too much or too little sleep may make your body age faster

Both too little and too much sleep may be linked to faster aging throughout the body. Researchers analyzing 23 biological aging clocks found...