Saturday, January 7, 2023

Study shows gardening may help reduce cancer risk, boost mental health

A randomized, controlled trial of community gardening found that those who started gardening ate more fiber and got more physical activity -- two known ways to reduce risk of cancer and chronic diseases. They also saw their levels of stress and anxiety significantly decrease.

from Top Health News -- ScienceDaily https://ift.tt/4eLqIvz
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Researchers map the brain's self-healing abilities after stroke

A new study sheds light on one of the most severe consequences of stroke: damage to the brain's 'cables'-- the so-called nerve f...