Monday, May 1, 2023

Mental imagery a helpful way to distract teens from negative thought patterns

For adolescents who may get stuck in negative thought spirals, refocusing on mental imagery is a more effective distraction than verbal thoughts.

from Top Health News -- ScienceDaily https://ift.tt/Hu5cXKU

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Omega-3 fish oil shows promise against type 2 diabetes

A new study suggests fish oil may help reduce insulin resistance even in people who aren't obese. In diabetic rats, omega-3 supplementat...