Monday, May 1, 2023

Mental imagery a helpful way to distract teens from negative thought patterns

For adolescents who may get stuck in negative thought spirals, refocusing on mental imagery is a more effective distraction than verbal thoughts.

from Top Health News -- ScienceDaily https://ift.tt/Hu5cXKU

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Scientists discover the brain’s hidden “stop scratching” switch

Scientists have uncovered a hidden “stop-scratching” signal in the nervous system that tells your brain when enough scratching is enough. Th...