Ketone supplements worsen performance in trained endurance athletes researchers find

Kinesiologists at McMaster University have found ketone supplements, used by some athletes hoping to cross the finish line faster, may in fact worsen performance. The new study tackles contradictory research findings related to the effectiveness of ketone supplements, which have gained popularity among athletes seeking a competitive advantage.

from Top Health News -- ScienceDaily https://ift.tt/lzQTe4a