Sunday, November 12, 2023

Rucking can help you burn fat, build muscle, and stay strong as you age — and you don't need a gym



from Yahoo News - Latest News & Headlines https://ift.tt/5zQNkJC

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Sharp uptake in use of new weight loss and glucose-lowering medications

Researchers found that by December 2023, more than 1 in 3 of the medications being started for type 2 diabetes treatment were GLP-1RA-based ...