Sunday, November 12, 2023

Rucking can help you burn fat, build muscle, and stay strong as you age — and you don't need a gym



from Yahoo News - Latest News & Headlines https://ift.tt/5zQNkJC
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Researchers map the brain's self-healing abilities after stroke

A new study sheds light on one of the most severe consequences of stroke: damage to the brain's 'cables'-- the so-called nerve f...