Friday, March 15, 2024

A cardiologist explains 1 thing you can do to test your heart health — and simple exercises to improve it



from Yahoo News - Latest News & Headlines https://ift.tt/Z9gJtNc
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Just 7 days of strength training started shrinking fat cells in mice

Just seven strength-training sessions helped obese mice shrink visceral fat cells and reactivate molecular pathways involved in burning stor...