Wednesday, November 20, 2024

How jetlag can disrupt our metabolism

Have you ever felt sluggish and out of sorts after a long-haul flight or a late-night shift? A new study has found that disruptions to our body clock, such as those experienced during jetlag, impact our metabolism -- but to a lesser extent than sleepiness and the primary clock in the brain.

from Top Health News -- ScienceDaily https://ift.tt/H63CGzX

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