Monday, December 2, 2024

Mouse study captures aging process at the cellular level

As muscles age, their cells lose the ability to regenerate and heal after injury. Now, researchers have created the most comprehensive portrait to date of how that change, in mice, unfolds over time.

from Top Health News -- ScienceDaily https://ift.tt/WVShUJQ

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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...