Tuesday, May 6, 2025

Biological 'clocks' key to muscle health and accelerated aging in shift workers

Muscle cells contain their own circadian clocks and disrupting them with shift work can have a profound impact on aging, according to new research.

from Top Health News -- ScienceDaily https://ift.tt/eaoy29N
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Nearly 30,000 people tested quit-smoking methods. One stood out

Nicotine e-cigarettes appear to help more smokers quit than patches, gum, and several other common approaches, according to a major review o...