Tuesday, May 6, 2025

Biological 'clocks' key to muscle health and accelerated aging in shift workers

Muscle cells contain their own circadian clocks and disrupting them with shift work can have a profound impact on aging, according to new research.

from Top Health News -- ScienceDaily https://ift.tt/eaoy29N

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Vitamin B12 and folate deficiencies linked to chronic fatigue

Feeling constantly drained might not just be about poor sleep or working too hard. Researchers in Japan found that low levels of key vitamin...