Friday, May 30, 2025

Study quantifies the sleep loss and disruption experienced by new mothers

A new study quantifies the amount of sleep loss experienced by first-time mothers in the weeks after giving birth and is the first to identify the unique type of sleep disruption that persists throughout the first months of motherhood.

from Top Health News -- ScienceDaily https://ift.tt/01ElWm2

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Nearly 30,000 people tested quit-smoking methods. One stood out

Nicotine e-cigarettes appear to help more smokers quit than patches, gum, and several other common approaches, according to a major review o...