Thursday, June 26, 2025

Hot tubs outperform saunas in boosting blood flow and immune power

Hot tubs don't just feel great, they may actually outperform saunas when it comes to health perks. A study found that soaking in hot water raises core body temperature more than dry or infrared saunas, triggering stronger heart, blood vessel, and immune responses.

from Top Health News -- ScienceDaily https://ift.tt/SFUC3hH

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