The sleep-heart link doctors are urging women over 45 to know

Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood pressure and nicotine use, sharply increases the risk of heart problems in menopausal women yet only 1 in 5 score well on overall heart health.

from Top Health News -- ScienceDaily https://ift.tt/AgOUP9J