Thursday, July 10, 2025

The sleep-heart link doctors are urging women over 45 to know

Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood pressure and nicotine use, sharply increases the risk of heart problems in menopausal women yet only 1 in 5 score well on overall heart health.

from Top Health News -- ScienceDaily https://ift.tt/AgOUP9J

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Your DNA is constantly moving—and it may explain cancer

Scientists have uncovered a surprising secret about our DNA: it’s not a static blueprint, but a constantly shifting, folding structure that ...