Saturday, August 16, 2025

One small walking adjustment could delay knee surgery for years

A groundbreaking study has found that a simple change in walking style can ease osteoarthritis pain as effectively as medication—without the side effects. By adjusting foot angle, participants reduced knee stress, slowed cartilage damage, and maintained the change for over a year.

from Top Health News -- ScienceDaily https://ift.tt/Aexcfqj

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Omega-3 fish oil shows promise against type 2 diabetes

A new study suggests fish oil may help reduce insulin resistance even in people who aren't obese. In diabetic rats, omega-3 supplementat...