Friday, August 8, 2025

The hidden ways light at night damages your brain, mood, and metabolism

Neuroscientist Dr. Randy J. Nelson explores how artificial light at night disrupts our bodies, from immune health to mood. His work bridges lab research, clinical trials, and everyday solutions while mentoring future scientists.

from Top Health News -- ScienceDaily https://ift.tt/uRrVdZY

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Scientists discover the brain’s hidden “stop scratching” switch

Scientists have uncovered a hidden “stop-scratching” signal in the nervous system that tells your brain when enough scratching is enough. Th...