Thursday, September 4, 2025

Scientists reveal how breakfast timing may predict how long you live

Meal timing shifts with age, and researchers found that eating breakfast later is tied to depression, fatigue, sleep problems, and an increased risk of death. Monitoring when meals are eaten could provide an easy health marker for aging adults.

from Top Health News -- ScienceDaily https://ift.tt/PQRT85g
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Scientists detect hidden skin damage before it becomes visible

Scientists have discovered a hidden warning sign of skin damage that appears before collagen fibers visibly thin, break, or lose their conne...