Exercise and omega-3s could be the secret to healthier teeth

Researchers found that combining regular exercise with omega-3 supplements can make a big difference for oral health. The duo helps the immune system fight off chronic tooth root infections and reduces bone loss around the teeth. In animal studies, those that both exercised and took omega-3s had much lower inflammation and healthier bone structure.

from Top Health News -- ScienceDaily https://ift.tt/hNTHQe8