Saturday, October 4, 2025

The vitamin D mistake weakening your immunity

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense against infections. This raises questions about which type of supplement should be prioritized.

from Top Health News -- ScienceDaily https://ift.tt/8vzBNjr

No comments:

Post a Comment

More than 1,000 genetic switches reveal why female immunity is different

More than 1,000 genetic switches behave differently in male and female immune cells, helping explain why women are much more vulnerable to a...